Lying Tricep Extension vs Belt Squat
Overall Comparison
| Metric |
Lying Tricep Extension |
Belt Squat |
Difference |
Percent |
| Daily count |
207 |
45 |
162 |
360% |
| Total lifts entered |
256,153 |
44,985 |
211,168 |
469% |
Male Comparison
| Metric |
Lying Tricep Extension |
Belt Squat |
Difference |
Percent |
| Average lift |
95.8 lb |
381.2 lb |
-285.4 lb |
-75% |
| Elite lift |
188.9 lb |
802.6 lb |
-613.7 lb |
-76% |
| Average bodyweight |
172.9 lb |
186.5 lb |
-13.6 lb |
-7% |
| Lifts analysed |
28,932 |
684 |
28,248 |
4130% |
Female Comparison
| Metric |
Lying Tricep Extension |
Belt Squat |
Difference |
Percent |
| Average lift |
48.9 lb |
78.5 lb |
-29.6 lb |
-38% |
| Elite lift |
106.7 lb |
164.1 lb |
-57.4 lb |
-35% |
| Average bodyweight |
142.4 lb |
138.1 lb |
4.3 lb |
3% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
