Lying Tricep Extension vs Bench Pull
Overall Comparison
Metric |
Lying Tricep Extension |
Bench Pull |
Difference |
Percent |
Daily count |
174 |
4 |
170 |
4250% |
Total lifts entered |
251,320 |
36,535 |
214,785 |
588% |
Male Comparison
Metric |
Lying Tricep Extension |
Bench Pull |
Difference |
Percent |
Average lift |
95.8 lb |
191.1 lb |
-95.3 lb |
-50% |
Elite lift |
188.9 lb |
344.7 lb |
-155.7 lb |
-45% |
Average bodyweight |
172.9 lb |
176.9 lb |
-4 lb |
-2% |
Lifts analysed |
28,932 |
658 |
28,274 |
4297% |
Female Comparison
Metric |
Lying Tricep Extension |
Bench Pull |
Difference |
Percent |
Average lift |
48.9 lb |
71.1 lb |
-22.2 lb |
-31% |
Elite lift |
106.7 lb |
144.4 lb |
-37.7 lb |
-26% |
Average bodyweight |
142.4 lb |
142.6 lb |
-0.2 lb |
-0% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |