Lying Tricep Extension vs Bent Over Row

Overall comparison

The daily number of lying tricep extension lifts entered on Strength Level is less than the daily number of bent over row lifts.

Metric Lying Tricep Extension Bent Over Row Difference Percent
Daily count 49 420 ↓371 ↓88%
Total lifts entered 67,626 605,088 ↓537,462 ↓89%

Male comparison

The average lying tricep extension entered by men on Strength Level is less heavy than the average bent over row.

The bodyweight of men entering lying tricep extension lifts on Strength Level is on average less heavy than those entering bent over row lifts.

Metric Lying Tricep Extension Bent Over Row Difference Percent
Average lift 101.7 lb 187.3 lb ↓85.6 lb ↓46%
Elite lift 202.8 lb 321.8 lb ↓119 lb ↓37%
Average bodyweight 174.9 lb 175.6 lb ↓0.7 lb ↓0%
Lifts analysed 16,073 205,934 ↓189,861 ↓92%

Female comparison

The average lying tricep extension entered by women on Strength Level is less heavy than the average bent over row.

The bodyweight of women entering lying tricep extension lifts on Strength Level is on average less heavy than those entering bent over row lifts.

Metric Lying Tricep Extension Bent Over Row Difference Percent
Average lift 50.5 lb 90.9 lb ↓40.5 lb ↓44%
Elite lift 111.7 lb 173.2 lb ↓61.5 lb ↓36%
Average bodyweight 141.7 lb 142.7 lb ↓1 lb ↓1%
Lifts analysed 1,287 30,476 ↓29,189 ↓96%