Lying Tricep Extension vs Bent Over Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Tricep Extension Bent Over Row Difference Percent
Daily count 169 803 -634 -79%
Total lifts entered 254,844 1,614,199 -1,359,355 -84%

Male Comparison

Metric Lying Tricep Extension Bent Over Row Difference Percent
Average lift 95.8 lb 188.2 lb -92.4 lb -49%
Elite lift 188.9 lb 323.3 lb -134.3 lb -42%
Average bodyweight 172.9 lb 175.6 lb -2.7 lb -2%
Lifts analysed 28,932 210,615 -181,683 -86%

Female Comparison

Metric Lying Tricep Extension Bent Over Row Difference Percent
Average lift 48.9 lb 90.6 lb -41.7 lb -46%
Elite lift 106.7 lb 174.6 lb -67.9 lb -39%
Average bodyweight 142.4 lb 142.8 lb -0.4 lb -0%
Lifts analysed 2,179 31,187 -29,008 -93%