Lying Tricep Extension vs Bent Over Row
Overall Comparison
| Metric |
Lying Tricep Extension |
Bent Over Row |
Difference |
Percent |
| Daily count |
234 |
1,079 |
-845 |
-78% |
| Total lifts entered |
255,331 |
1,616,886 |
-1,361,555 |
-84% |
Male Comparison
| Metric |
Lying Tricep Extension |
Bent Over Row |
Difference |
Percent |
| Average lift |
43.4 kg |
85.4 kg |
-41.9 kg |
-49% |
| Elite lift |
85.7 kg |
146.6 kg |
-60.9 kg |
-42% |
| Average bodyweight |
78.4 kg |
79.7 kg |
-1.2 kg |
-2% |
| Lifts analysed |
28,932 |
210,615 |
-181,683 |
-86% |
Female Comparison
| Metric |
Lying Tricep Extension |
Bent Over Row |
Difference |
Percent |
| Average lift |
22.2 kg |
41.1 kg |
-18.9 kg |
-46% |
| Elite lift |
48.4 kg |
79.2 kg |
-30.8 kg |
-39% |
| Average bodyweight |
64.6 kg |
64.8 kg |
-0.2 kg |
-0% |
| Lifts analysed |
2,179 |
31,187 |
-29,008 |
-93% |
