Lying Tricep Extension vs Box Squat

Overall comparison

The daily number of lying tricep extension lifts entered on Strength Level is greater than the daily number of box squat lifts.

Metric Lying Tricep Extension Box Squat Difference Percent
Daily count 49 39 ↑10 ↑26%
Total lifts entered 67,626 52,037 ↑15,589 ↑30%

Male comparison

The average lying tricep extension entered by men on Strength Level is less heavy than the average box squat.

The bodyweight of men entering lying tricep extension lifts on Strength Level is on average less heavy than those entering box squat lifts.

Metric Lying Tricep Extension Box Squat Difference Percent
Average lift 101.7 lb 329.1 lb ↓227.4 lb ↓69%
Elite lift 202.8 lb 579.8 lb ↓377 lb ↓65%
Average bodyweight 174.9 lb 180.6 lb ↓5.7 lb ↓3%
Lifts analysed 16,073 9,998 ↑6,075 ↑61%

Female comparison

The average lying tricep extension entered by women on Strength Level is less heavy than the average box squat.

The bodyweight of women entering lying tricep extension lifts on Strength Level is on average less heavy than those entering box squat lifts.

Metric Lying Tricep Extension Box Squat Difference Percent
Average lift 50.5 lb 184 lb ↓133.5 lb ↓73%
Elite lift 111.7 lb 328.3 lb ↓216.7 lb ↓66%
Average bodyweight 141.7 lb 143.2 lb ↓1.4 lb ↓1%
Lifts analysed 1,287 2,033 ↓746 ↓37%