Lying Tricep Extension vs Bulgarian Split Squat

Overall Comparison

Metric Lying Tricep Extension Bulgarian Split Squat Difference Percent
Daily count 166 119 47 39%
Total lifts entered 251,146 147,174 103,972 71%

Male Comparison

Metric Lying Tricep Extension Bulgarian Split Squat Difference Percent
Average lift 95.8 lb 135.3 lb -39.5 lb -29%
Elite lift 188.9 lb 310.1 lb -121.2 lb -39%
Average bodyweight 172.9 lb 168.9 lb 4 lb 2%
Lifts analysed 28,932 9,692 19,240 199%

Female Comparison

Metric Lying Tricep Extension Bulgarian Split Squat Difference Percent
Average lift 48.9 lb 75.5 lb -26.6 lb -35%
Elite lift 106.7 lb 165.5 lb -58.8 lb -36%
Average bodyweight 142.4 lb 134.9 lb 7.5 lb 6%
Lifts analysed 2,179 3,438 -1,259 -37%