Lying Tricep Extension vs Decline Bench Press

Overall Comparison

Metric Lying Tricep Extension Decline Bench Press Difference Percent
Daily count 166 74 92 124%
Total lifts entered 251,146 236,035 15,111 6%

Male Comparison

Metric Lying Tricep Extension Decline Bench Press Difference Percent
Average lift 95.8 lb 232.9 lb -137.1 lb -59%
Elite lift 188.9 lb 399 lb -210.1 lb -53%
Average bodyweight 172.9 lb 178 lb -5.1 lb -3%
Lifts analysed 28,932 35,076 -6,144 -18%

Female Comparison

Metric Lying Tricep Extension Decline Bench Press Difference Percent
Average lift 48.9 lb 120.8 lb -71.9 lb -60%
Elite lift 106.7 lb 246.8 lb -140.1 lb -57%
Average bodyweight 142.4 lb 148.1 lb -5.8 lb -4%
Lifts analysed 2,179 2,023 156 8%