Lying Tricep Extension vs Deficit Deadlift
Overall Comparison
Metric |
Lying Tricep Extension |
Deficit Deadlift |
Difference |
Percent |
Daily count |
166 |
12 |
154 |
1283% |
Total lifts entered |
251,146 |
46,339 |
204,807 |
442% |
Male Comparison
Metric |
Lying Tricep Extension |
Deficit Deadlift |
Difference |
Percent |
Average lift |
43.4 kg |
166.2 kg |
-122.7 kg |
-74% |
Elite lift |
85.7 kg |
265.1 kg |
-179.4 kg |
-68% |
Average bodyweight |
78.4 kg |
83.2 kg |
-4.7 kg |
-6% |
Lifts analysed |
28,932 |
1,490 |
27,442 |
1842% |
Female Comparison
Metric |
Lying Tricep Extension |
Deficit Deadlift |
Difference |
Percent |
Average lift |
22.2 kg |
76.7 kg |
-54.5 kg |
-71% |
Elite lift |
48.4 kg |
137.3 kg |
-88.9 kg |
-65% |
Average bodyweight |
64.6 kg |
64.4 kg |
0.2 kg |
0% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |