Lying Tricep Extension vs Donkey Calf Raise
Overall Comparison
Metric |
Lying Tricep Extension |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
174 |
3 |
171 |
5700% |
Total lifts entered |
251,320 |
2,477 |
248,843 |
10046% |
Male Comparison
Metric |
Lying Tricep Extension |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
43.4 kg |
245.2 kg |
-201.8 kg |
-82% |
Elite lift |
85.7 kg |
590.5 kg |
-504.8 kg |
-85% |
Average bodyweight |
78.4 kg |
76.1 kg |
2.4 kg |
3% |
Lifts analysed |
28,932 |
0 |
28,932 |
- |
Female Comparison
Metric |
Lying Tricep Extension |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
22.2 kg |
137.4 kg |
-115.2 kg |
-84% |
Elite lift |
48.4 kg |
281.1 kg |
-232.7 kg |
-83% |
Average bodyweight |
64.6 kg |
62.5 kg |
2 kg |
3% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |