Lying Tricep Extension vs Donkey Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Tricep Extension Donkey Calf Raise Difference Percent
Daily count 234 3 231 7700%
Total lifts entered 255,331 2,525 252,806 10012%

Male Comparison

Metric Lying Tricep Extension Donkey Calf Raise Difference Percent
Average lift 95.8 lb 540.6 lb -444.8 lb -82%
Elite lift 188.9 lb 1301.9 lb -1113 lb -85%
Average bodyweight 172.9 lb 167.7 lb 5.2 lb 3%
Lifts analysed 28,932 0 28,932 -

Female Comparison

Metric Lying Tricep Extension Donkey Calf Raise Difference Percent
Average lift 48.9 lb 302.9 lb -254 lb -84%
Elite lift 106.7 lb 619.7 lb -513 lb -83%
Average bodyweight 142.4 lb 137.9 lb 4.5 lb 3%
Lifts analysed 2,179 0 2,179 -