Lying Tricep Extension vs Front Squat

Overall Comparison

Metric Lying Tricep Extension Front Squat Difference Percent
Daily count 174 396 -222 -56%
Total lifts entered 251,320 1,287,216 -1,035,896 -80%

Male Comparison

Metric Lying Tricep Extension Front Squat Difference Percent
Average lift 43.4 kg 105 kg -61.6 kg -59%
Elite lift 85.7 kg 172 kg -86.3 kg -50%
Average bodyweight 78.4 kg 80.7 kg -2.2 kg -3%
Lifts analysed 28,932 198,969 -170,037 -85%

Female Comparison

Metric Lying Tricep Extension Front Squat Difference Percent
Average lift 22.2 kg 62.3 kg -40.1 kg -64%
Elite lift 48.4 kg 105.3 kg -56.9 kg -54%
Average bodyweight 64.6 kg 64.8 kg -0.2 kg -0%
Lifts analysed 2,179 58,418 -56,239 -96%