Lying Tricep Extension vs Front Squat
Overall Comparison
Metric |
Lying Tricep Extension |
Front Squat |
Difference |
Percent |
Daily count |
174 |
396 |
-222 |
-56% |
Total lifts entered |
251,320 |
1,287,216 |
-1,035,896 |
-80% |
Male Comparison
Metric |
Lying Tricep Extension |
Front Squat |
Difference |
Percent |
Average lift |
43.4 kg |
105 kg |
-61.6 kg |
-59% |
Elite lift |
85.7 kg |
172 kg |
-86.3 kg |
-50% |
Average bodyweight |
78.4 kg |
80.7 kg |
-2.2 kg |
-3% |
Lifts analysed |
28,932 |
198,969 |
-170,037 |
-85% |
Female Comparison
Metric |
Lying Tricep Extension |
Front Squat |
Difference |
Percent |
Average lift |
22.2 kg |
62.3 kg |
-40.1 kg |
-64% |
Elite lift |
48.4 kg |
105.3 kg |
-56.9 kg |
-54% |
Average bodyweight |
64.6 kg |
64.8 kg |
-0.2 kg |
-0% |
Lifts analysed |
2,179 |
58,418 |
-56,239 |
-96% |