Lying Tricep Extension vs Hex Bar Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Tricep Extension Hex Bar Deadlift Difference Percent
Daily count 207 478 -271 -57%
Total lifts entered 256,153 952,629 -696,476 -73%

Male Comparison

Metric Lying Tricep Extension Hex Bar Deadlift Difference Percent
Average lift 95.8 lb 367.7 lb -272 lb -74%
Elite lift 188.9 lb 586.3 lb -397.4 lb -68%
Average bodyweight 172.9 lb 179.2 lb -6.3 lb -4%
Lifts analysed 28,932 83,771 -54,839 -65%

Female Comparison

Metric Lying Tricep Extension Hex Bar Deadlift Difference Percent
Average lift 48.9 lb 213.4 lb -164.5 lb -77%
Elite lift 106.7 lb 363.7 lb -257 lb -71%
Average bodyweight 142.4 lb 147.2 lb -4.8 lb -3%
Lifts analysed 2,179 12,425 -10,246 -82%