Lying Tricep Extension vs Incline Bench Press
Overall Comparison
| Metric |
Lying Tricep Extension |
Incline Bench Press |
Difference |
Percent |
| Daily count |
207 |
1,127 |
-920 |
-82% |
| Total lifts entered |
256,153 |
1,467,968 |
-1,211,815 |
-83% |
Male Comparison
| Metric |
Lying Tricep Extension |
Incline Bench Press |
Difference |
Percent |
| Average lift |
43.4 kg |
89 kg |
-45.6 kg |
-51% |
| Elite lift |
85.7 kg |
149.2 kg |
-63.5 kg |
-43% |
| Average bodyweight |
78.4 kg |
80.6 kg |
-2.2 kg |
-3% |
| Lifts analysed |
28,932 |
143,628 |
-114,696 |
-80% |
Female Comparison
| Metric |
Lying Tricep Extension |
Incline Bench Press |
Difference |
Percent |
| Average lift |
22.2 kg |
44.1 kg |
-21.9 kg |
-50% |
| Elite lift |
48.4 kg |
92.7 kg |
-44.3 kg |
-48% |
| Average bodyweight |
64.6 kg |
66.9 kg |
-2.4 kg |
-4% |
| Lifts analysed |
2,179 |
7,689 |
-5,510 |
-72% |
