Lying Tricep Extension vs Jefferson Deadlift
Overall Comparison
Metric |
Lying Tricep Extension |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
174 |
10 |
164 |
1640% |
Total lifts entered |
251,320 |
24,856 |
226,464 |
911% |
Male Comparison
Metric |
Lying Tricep Extension |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
95.8 lb |
341.7 lb |
-245.9 lb |
-72% |
Elite lift |
188.9 lb |
625 lb |
-436 lb |
-70% |
Average bodyweight |
172.9 lb |
180.1 lb |
-7.2 lb |
-4% |
Lifts analysed |
28,932 |
509 |
28,423 |
5584% |
Female Comparison
Metric |
Lying Tricep Extension |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
48.9 lb |
145.2 lb |
-96.3 lb |
-66% |
Elite lift |
106.7 lb |
275.9 lb |
-169.2 lb |
-61% |
Average bodyweight |
142.4 lb |
144.6 lb |
-2.3 lb |
-2% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |