Lying Tricep Extension vs Landmine Squat
Overall Comparison
Metric |
Lying Tricep Extension |
Landmine Squat |
Difference |
Percent |
Daily count |
169 |
12 |
157 |
1308% |
Total lifts entered |
254,844 |
56,344 |
198,500 |
352% |
Male Comparison
Metric |
Lying Tricep Extension |
Landmine Squat |
Difference |
Percent |
Average lift |
95.8 lb |
207.6 lb |
-111.8 lb |
-54% |
Elite lift |
188.9 lb |
466.1 lb |
-277.1 lb |
-59% |
Average bodyweight |
172.9 lb |
174.5 lb |
-1.6 lb |
-1% |
Lifts analysed |
28,932 |
2,312 |
26,620 |
1151% |
Female Comparison
Metric |
Lying Tricep Extension |
Landmine Squat |
Difference |
Percent |
Average lift |
48.9 lb |
111.1 lb |
-62.2 lb |
-56% |
Elite lift |
106.7 lb |
217.4 lb |
-110.7 lb |
-51% |
Average bodyweight |
142.4 lb |
143 lb |
-0.7 lb |
-0% |
Lifts analysed |
2,179 |
586 |
1,593 |
272% |