Lying Tricep Extension vs Landmine Squat
Overall Comparison
Metric |
Lying Tricep Extension |
Landmine Squat |
Difference |
Percent |
Daily count |
166 |
15 |
151 |
1007% |
Total lifts entered |
251,146 |
56,235 |
194,911 |
347% |
Male Comparison
Metric |
Lying Tricep Extension |
Landmine Squat |
Difference |
Percent |
Average lift |
43.4 kg |
94.2 kg |
-50.7 kg |
-54% |
Elite lift |
85.7 kg |
211.4 kg |
-125.7 kg |
-59% |
Average bodyweight |
78.4 kg |
79.2 kg |
-0.7 kg |
-1% |
Lifts analysed |
28,932 |
2,312 |
26,620 |
1151% |
Female Comparison
Metric |
Lying Tricep Extension |
Landmine Squat |
Difference |
Percent |
Average lift |
22.2 kg |
50.4 kg |
-28.2 kg |
-56% |
Elite lift |
48.4 kg |
98.6 kg |
-50.2 kg |
-51% |
Average bodyweight |
64.6 kg |
64.9 kg |
-0.3 kg |
-0% |
Lifts analysed |
2,179 |
586 |
1,593 |
272% |