Lying Tricep Extension vs Machine Shrug
Overall Comparison
| Metric |
Lying Tricep Extension |
Machine Shrug |
Difference |
Percent |
| Daily count |
207 |
4 |
203 |
5075% |
| Total lifts entered |
256,153 |
8,420 |
247,733 |
2942% |
Male Comparison
| Metric |
Lying Tricep Extension |
Machine Shrug |
Difference |
Percent |
| Average lift |
43.4 kg |
91.8 kg |
-48.4 kg |
-53% |
| Elite lift |
85.7 kg |
176.7 kg |
-91 kg |
-51% |
| Average bodyweight |
78.4 kg |
80.5 kg |
-2.1 kg |
-3% |
| Lifts analysed |
28,932 |
0 |
28,932 |
- |
Female Comparison
| Metric |
Lying Tricep Extension |
Machine Shrug |
Difference |
Percent |
| Average lift |
22.2 kg |
42.2 kg |
-20.1 kg |
-47% |
| Elite lift |
48.4 kg |
95.5 kg |
-47.1 kg |
-49% |
| Average bodyweight |
64.6 kg |
65.3 kg |
-0.8 kg |
-1% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
