Lying Tricep Extension vs Machine Shrug
Overall Comparison
Metric |
Lying Tricep Extension |
Machine Shrug |
Difference |
Percent |
Daily count |
174 |
3 |
171 |
5700% |
Total lifts entered |
251,320 |
8,286 |
243,034 |
2933% |
Male Comparison
Metric |
Lying Tricep Extension |
Machine Shrug |
Difference |
Percent |
Average lift |
95.8 lb |
202.5 lb |
-106.7 lb |
-53% |
Elite lift |
188.9 lb |
389.5 lb |
-200.6 lb |
-51% |
Average bodyweight |
172.9 lb |
177.4 lb |
-4.5 lb |
-3% |
Lifts analysed |
28,932 |
0 |
28,932 |
- |
Female Comparison
Metric |
Lying Tricep Extension |
Machine Shrug |
Difference |
Percent |
Average lift |
48.9 lb |
93.1 lb |
-44.2 lb |
-47% |
Elite lift |
106.7 lb |
210.6 lb |
-103.9 lb |
-49% |
Average bodyweight |
142.4 lb |
144 lb |
-1.7 lb |
-1% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |