Lying Tricep Extension vs Pause Deadlift
Overall Comparison
| Metric |
Lying Tricep Extension |
Pause Deadlift |
Difference |
Percent |
| Daily count |
159 |
2 |
157 |
7850% |
| Total lifts entered |
255,787 |
27,251 |
228,536 |
839% |
Male Comparison
| Metric |
Lying Tricep Extension |
Pause Deadlift |
Difference |
Percent |
| Average lift |
43.4 kg |
164.7 kg |
-121.3 kg |
-74% |
| Elite lift |
85.7 kg |
256.8 kg |
-171.1 kg |
-67% |
| Average bodyweight |
78.4 kg |
81.8 kg |
-3.4 kg |
-4% |
| Lifts analysed |
28,932 |
839 |
28,093 |
3348% |
Female Comparison
| Metric |
Lying Tricep Extension |
Pause Deadlift |
Difference |
Percent |
| Average lift |
22.2 kg |
63.9 kg |
-41.7 kg |
-65% |
| Elite lift |
48.4 kg |
124.7 kg |
-76.3 kg |
-61% |
| Average bodyweight |
64.6 kg |
64.8 kg |
-0.2 kg |
-0% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
