Lying Tricep Extension vs Pin Squat
Overall Comparison
Metric |
Lying Tricep Extension |
Pin Squat |
Difference |
Percent |
Daily count |
234 |
7 |
227 |
3243% |
Total lifts entered |
255,331 |
20,177 |
235,154 |
1165% |
Male Comparison
Metric |
Lying Tricep Extension |
Pin Squat |
Difference |
Percent |
Average lift |
95.8 lb |
316.3 lb |
-220.5 lb |
-70% |
Elite lift |
188.9 lb |
596.3 lb |
-407.3 lb |
-68% |
Average bodyweight |
172.9 lb |
179.6 lb |
-6.7 lb |
-4% |
Lifts analysed |
28,932 |
499 |
28,433 |
5698% |
Female Comparison
Metric |
Lying Tricep Extension |
Pin Squat |
Difference |
Percent |
Average lift |
48.9 lb |
148.8 lb |
-100 lb |
-67% |
Elite lift |
106.7 lb |
263.9 lb |
-157.2 lb |
-60% |
Average bodyweight |
142.4 lb |
142.3 lb |
0.1 lb |
0% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |