Lying Tricep Extension vs Pin Squat
Overall Comparison
| Metric |
Lying Tricep Extension |
Pin Squat |
Difference |
Percent |
| Daily count |
253 |
6 |
247 |
4117% |
| Total lifts entered |
255,097 |
20,170 |
234,927 |
1165% |
Male Comparison
| Metric |
Lying Tricep Extension |
Pin Squat |
Difference |
Percent |
| Average lift |
43.4 kg |
143.5 kg |
-100 kg |
-70% |
| Elite lift |
85.7 kg |
270.5 kg |
-184.8 kg |
-68% |
| Average bodyweight |
78.4 kg |
81.5 kg |
-3 kg |
-4% |
| Lifts analysed |
28,932 |
499 |
28,433 |
5698% |
Female Comparison
| Metric |
Lying Tricep Extension |
Pin Squat |
Difference |
Percent |
| Average lift |
22.2 kg |
67.5 kg |
-45.3 kg |
-67% |
| Elite lift |
48.4 kg |
119.7 kg |
-71.3 kg |
-60% |
| Average bodyweight |
64.6 kg |
64.5 kg |
0.1 kg |
0% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
