Lying Tricep Extension vs Pin Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Lying Tricep Extension	Pin Squat	Difference	Percent
Daily count	253	6	247	4117%
Total lifts entered	255,097	20,170	234,927	1165%

Male Comparison

Metric	Lying Tricep Extension	Pin Squat	Difference	Percent
Average lift	95.8 lb	316.3 lb	-220.5 lb	-70%
Elite lift	188.9 lb	596.3 lb	-407.3 lb	-68%
Average bodyweight	172.9 lb	179.6 lb	-6.7 lb	-4%
Lifts analysed	28,932	499	28,433	5698%

Female Comparison

Metric	Lying Tricep Extension	Pin Squat	Difference	Percent
Average lift	48.9 lb	148.8 lb	-100 lb	-67%
Elite lift	106.7 lb	263.9 lb	-157.2 lb	-60%
Average bodyweight	142.4 lb	142.3 lb	0.1 lb	0%
Lifts analysed	2,179	0	2,179	-