Lying Tricep Extension vs Reverse Barbell Curl
Overall Comparison
| Metric | Lying Tricep Extension | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 253 | 32 | 221 | 691% |
| Total lifts entered | 255,097 | 74,698 | 180,399 | 242% |
Male Comparison
| Metric | Lying Tricep Extension | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.4 kg | 41.7 kg | 1.8 kg | 4% |
| Elite lift | 85.7 kg | 91.5 kg | -5.8 kg | -6% |
| Average bodyweight | 78.4 kg | 77.4 kg | 1.1 kg | 1% |
| Lifts analysed | 28,932 | 2,826 | 26,106 | 924% |
Female Comparison
| Metric | Lying Tricep Extension | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.2 kg | 27.2 kg | -5 kg | -18% |
| Elite lift | 48.4 kg | 89.8 kg | -41.4 kg | -46% |
| Average bodyweight | 64.6 kg | 64.8 kg | -0.2 kg | -0% |
| Lifts analysed | 2,179 | 0 | 2,179 | - |