Lying Tricep Extension vs Reverse Barbell Curl
Overall Comparison
| Metric | Lying Tricep Extension | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 253 | 32 | 221 | 691% |
| Total lifts entered | 255,097 | 74,698 | 180,399 | 242% |
Male Comparison
| Metric | Lying Tricep Extension | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 95.8 lb | 91.8 lb | 3.9 lb | 4% |
| Elite lift | 188.9 lb | 201.6 lb | -12.7 lb | -6% |
| Average bodyweight | 172.9 lb | 170.5 lb | 2.4 lb | 1% |
| Lifts analysed | 28,932 | 2,826 | 26,106 | 924% |
Female Comparison
| Metric | Lying Tricep Extension | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 59.9 lb | -11.1 lb | -18% |
| Elite lift | 106.7 lb | 198 lb | -91.3 lb | -46% |
| Average bodyweight | 142.4 lb | 142.9 lb | -0.5 lb | -0% |
| Lifts analysed | 2,179 | 0 | 2,179 | - |