Lying Tricep Extension vs Reverse Grip Bench Press

Overall Comparison

Metric Lying Tricep Extension Reverse Grip Bench Press Difference Percent
Daily count 174 6 168 2800%
Total lifts entered 251,320 59,000 192,320 326%

Male Comparison

Metric Lying Tricep Extension Reverse Grip Bench Press Difference Percent
Average lift 95.8 lb 218.1 lb -122.4 lb -56%
Elite lift 188.9 lb 438.8 lb -249.9 lb -57%
Average bodyweight 172.9 lb 180.6 lb -7.7 lb -4%
Lifts analysed 28,932 2,085 26,847 1288%

Female Comparison

Metric Lying Tricep Extension Reverse Grip Bench Press Difference Percent
Average lift 48.9 lb 84.9 lb -36.1 lb -42%
Elite lift 106.7 lb 171.8 lb -65.1 lb -38%
Average bodyweight 142.4 lb 145.7 lb -3.3 lb -2%
Lifts analysed 2,179 0 2,179 -