Lying Tricep Extension vs Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Lying Tricep Extension	Reverse Wrist Curl	Difference	Percent
Daily count	169	2	167	8350%
Total lifts entered	254,844	63,750	191,094	300%

Male Comparison

Metric	Lying Tricep Extension	Reverse Wrist Curl	Difference	Percent
Average lift	95.8 lb	121.1 lb	-25.3 lb	-21%
Elite lift	188.9 lb	376.6 lb	-187.7 lb	-50%
Average bodyweight	172.9 lb	170.9 lb	2 lb	1%
Lifts analysed	28,932	3,217	25,715	799%

Female Comparison

Metric	Lying Tricep Extension	Reverse Wrist Curl	Difference	Percent
Average lift	48.9 lb	28.8 lb	20.1 lb	70%
Elite lift	106.7 lb	69 lb	37.7 lb	55%
Average bodyweight	142.4 lb	141.7 lb	0.7 lb	0%
Lifts analysed	2,179	0	2,179	-