Lying Tricep Extension vs Single Leg Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Lying Tricep Extension	Single Leg Deadlift	Difference	Percent
Daily count	234	11	223	2027%
Total lifts entered	255,331	25,339	229,992	908%

Male Comparison

Metric	Lying Tricep Extension	Single Leg Deadlift	Difference	Percent
Average lift	95.8 lb	139.9 lb	-44.1 lb	-32%
Elite lift	188.9 lb	369.7 lb	-180.8 lb	-49%
Average bodyweight	172.9 lb	168.2 lb	4.7 lb	3%
Lifts analysed	28,932	484	28,448	5878%

Female Comparison

Metric	Lying Tricep Extension	Single Leg Deadlift	Difference	Percent
Average lift	48.9 lb	60.7 lb	-11.8 lb	-19%
Elite lift	106.7 lb	124.8 lb	-18.1 lb	-15%
Average bodyweight	142.4 lb	138.1 lb	4.2 lb	3%
Lifts analysed	2,179	0	2,179	-