Lying Tricep Extension vs Split Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Tricep Extension Split Squat Difference Percent
Daily count 253 37 216 584%
Total lifts entered 255,097 74,984 180,113 240%

Male Comparison

Metric Lying Tricep Extension Split Squat Difference Percent
Average lift 95.8 lb 187.3 lb -91.5 lb -49%
Elite lift 188.9 lb 404 lb -215 lb -53%
Average bodyweight 172.9 lb 171.4 lb 1.5 lb 1%
Lifts analysed 28,932 4,969 23,963 482%

Female Comparison

Metric Lying Tricep Extension Split Squat Difference Percent
Average lift 48.9 lb 102.7 lb -53.9 lb -52%
Elite lift 106.7 lb 221.6 lb -114.9 lb -52%
Average bodyweight 142.4 lb 137.9 lb 4.5 lb 3%
Lifts analysed 2,179 1,885 294 16%