Lying Tricep Extension vs Stiff Leg Deadlift
Overall Comparison
Metric |
Lying Tricep Extension |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
174 |
36 |
138 |
383% |
Total lifts entered |
251,320 |
120,186 |
131,134 |
109% |
Male Comparison
Metric |
Lying Tricep Extension |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
43.4 kg |
123.8 kg |
-80.3 kg |
-65% |
Elite lift |
85.7 kg |
222.5 kg |
-136.8 kg |
-61% |
Average bodyweight |
78.4 kg |
80.9 kg |
-2.5 kg |
-3% |
Lifts analysed |
28,932 |
11,669 |
17,263 |
148% |
Female Comparison
Metric |
Lying Tricep Extension |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
22.2 kg |
67.1 kg |
-44.9 kg |
-67% |
Elite lift |
48.4 kg |
123.6 kg |
-75.2 kg |
-61% |
Average bodyweight |
64.6 kg |
63.7 kg |
0.9 kg |
1% |
Lifts analysed |
2,179 |
2,853 |
-674 |
-24% |