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Lying Tricep Extension vs Sumo Deadlift

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of lying tricep extension lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Lying Tricep Extension Sumo Deadlift Difference Percent
Daily count 34 163 ↓129 ↓79%
Total lifts entered 64,584 152,236 ↓87,652 ↓58%

Male comparison

The average lying tricep extension entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering lying tricep extension lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Lying Tricep Extension Sumo Deadlift Difference Percent
Average lift 103.6 lb 361.3 lb ↓257.7 lb ↓71%
Elite lift 209.2 lb 578.7 lb ↓369.5 lb ↓64%
Average bodyweight 174.9 lb 172.8 lb ↑2 lb ↑1%
Lifts analysed 17,595 40,231 ↓22,636 ↓56%

Female comparison

The average lying tricep extension entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering lying tricep extension lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Lying Tricep Extension Sumo Deadlift Difference Percent
Average lift 51.2 lb 202.2 lb ↓151 lb ↓75%
Elite lift 116.3 lb 331.9 lb ↓215.6 lb ↓65%
Average bodyweight 141.5 lb 138.7 lb ↑2.8 lb ↑2%
Lifts analysed 1,319 10,936 ↓9,617 ↓88%

More comparisons

Compare lying tricep extension versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Military Press Barbell Curl Incline Bench Press Front Squat Bent Over Row Sumo Deadlift Hex Bar Deadlift Romanian Deadlift EZ Bar Curl Close Grip Bench Press Hip Thrust Floor Press Seated Shoulder Press Stiff Legged Deadlift Barbell Shrug Wrist Curl Pendlay Row Box Squat Rack Pull Decline Bench Press Tricep Extension T-Bar Row Bulgarian Split Squat Zercher Squat Barbell Lunge Good Morning Upright Row Preacher Curl Reverse Barbell Curl Reverse Grip Bench Press Split Squat Landmine Squat Reverse Wrist Curl

See also

Sumo Deadlift vs Lying Tricep Extension Lying Tricep Extension Standards Sumo Deadlift Standards