Lying Tricep Extension vs Sumo Squat

Overall comparison

The daily number of lying tricep extension lifts entered on Strength Level is greater than the daily number of sumo squat lifts.

Metric Lying Tricep Extension Sumo Squat Difference Percent
Daily count 49 7 ↑42 ↑600%
Total lifts entered 67,626 7 ↑67,619 ↑965986%

Male comparison

The average lying tricep extension entered by men on Strength Level is less heavy than the average sumo squat.

The bodyweight of men entering lying tricep extension lifts on Strength Level is on average heavier than those entering sumo squat lifts.

Metric Lying Tricep Extension Sumo Squat Difference Percent
Average lift 101.7 lb 250 lb ↓148.4 lb ↓59%
Elite lift 202.8 lb 526.2 lb ↓323.4 lb ↓61%
Average bodyweight 174.9 lb 174 lb ↑0.9 lb ↑1%
Lifts analysed 16,073 168 ↑15,905 ↑9467%

Female comparison

The average lying tricep extension entered by women on Strength Level is less heavy than the average sumo squat.

The bodyweight of women entering lying tricep extension lifts on Strength Level is on average heavier than those entering sumo squat lifts.

Metric Lying Tricep Extension Sumo Squat Difference Percent
Average lift 50.5 lb 128.3 lb ↓77.8 lb ↓61%
Elite lift 111.7 lb 300.7 lb ↓189.1 lb ↓63%
Average bodyweight 141.7 lb 133.2 lb ↑8.5 lb ↑6%
Lifts analysed 1,287 117 ↑1,170 ↑1000%