Lying Tricep Extension vs Viking Press
Overall Comparison
| Metric |
Lying Tricep Extension |
Viking Press |
Difference |
Percent |
| Daily count |
234 |
3 |
231 |
7700% |
| Total lifts entered |
255,331 |
22,292 |
233,039 |
1045% |
Male Comparison
| Metric |
Lying Tricep Extension |
Viking Press |
Difference |
Percent |
| Average lift |
43.4 kg |
108.8 kg |
-65.4 kg |
-60% |
| Elite lift |
85.7 kg |
229.7 kg |
-144 kg |
-63% |
| Average bodyweight |
78.4 kg |
93.7 kg |
-15.3 kg |
-16% |
| Lifts analysed |
28,932 |
414 |
28,518 |
6888% |
Female Comparison
| Metric |
Lying Tricep Extension |
Viking Press |
Difference |
Percent |
| Average lift |
22.2 kg |
33.8 kg |
-11.6 kg |
-34% |
| Elite lift |
48.4 kg |
65.9 kg |
-17.5 kg |
-27% |
| Average bodyweight |
64.6 kg |
65.1 kg |
-0.5 kg |
-1% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
