Lying Tricep Extension vs Walking Lunge
Overall Comparison
Metric |
Lying Tricep Extension |
Walking Lunge |
Difference |
Percent |
Daily count |
253 |
17 |
236 |
1388% |
Total lifts entered |
255,097 |
15,674 |
239,423 |
1528% |
Male Comparison
Metric |
Lying Tricep Extension |
Walking Lunge |
Difference |
Percent |
Average lift |
43.4 kg |
63.2 kg |
-19.7 kg |
-31% |
Elite lift |
85.7 kg |
203.7 kg |
-118 kg |
-58% |
Average bodyweight |
78.4 kg |
76.4 kg |
2 kg |
3% |
Lifts analysed |
28,932 |
637 |
28,295 |
4442% |
Female Comparison
Metric |
Lying Tricep Extension |
Walking Lunge |
Difference |
Percent |
Average lift |
22.2 kg |
48.5 kg |
-26.3 kg |
-54% |
Elite lift |
48.4 kg |
92 kg |
-43.6 kg |
-47% |
Average bodyweight |
64.6 kg |
61.4 kg |
3.2 kg |
5% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |