Lying Tricep Extension vs Wide Grip Bench Press
Overall Comparison
| Metric | Lying Tricep Extension | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 234 | 4 | 230 | 5750% |
| Total lifts entered | 255,331 | 25,245 | 230,086 | 911% |
Male Comparison
| Metric | Lying Tricep Extension | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 95.8 lb | 211 lb | -115.2 lb | -55% |
| Elite lift | 188.9 lb | 363.5 lb | -174.6 lb | -48% |
| Average bodyweight | 172.9 lb | 173.3 lb | -0.4 lb | -0% |
| Lifts analysed | 28,932 | 698 | 28,234 | 4045% |
Female Comparison
| Metric | Lying Tricep Extension | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 114.8 lb | -65.9 lb | -57% |
| Elite lift | 106.7 lb | 231.9 lb | -125.2 lb | -54% |
| Average bodyweight | 142.4 lb | 147 lb | -4.6 lb | -3% |
| Lifts analysed | 2,179 | 0 | 2,179 | - |