Lying Tricep Extension vs Wide Grip Bench Press
Overall Comparison
| Metric | Lying Tricep Extension | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 207 | 6 | 201 | 3350% |
| Total lifts entered | 256,153 | 25,267 | 230,886 | 914% |
Male Comparison
| Metric | Lying Tricep Extension | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.4 kg | 95.7 kg | -52.3 kg | -55% |
| Elite lift | 85.7 kg | 164.9 kg | -79.2 kg | -48% |
| Average bodyweight | 78.4 kg | 78.6 kg | -0.2 kg | -0% |
| Lifts analysed | 28,932 | 698 | 28,234 | 4045% |
Female Comparison
| Metric | Lying Tricep Extension | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.2 kg | 52.1 kg | -29.9 kg | -57% |
| Elite lift | 48.4 kg | 105.2 kg | -56.8 kg | -54% |
| Average bodyweight | 64.6 kg | 66.7 kg | -2.1 kg | -3% |
| Lifts analysed | 2,179 | 0 | 2,179 | - |