Lying Tricep Extension vs Wrist Curl

Overall Comparison

Metric Lying Tricep Extension Wrist Curl Difference Percent
Daily count 166 57 109 191%
Total lifts entered 251,146 104,981 146,165 139%

Male Comparison

Metric Lying Tricep Extension Wrist Curl Difference Percent
Average lift 95.8 lb 113.6 lb -17.8 lb -16%
Elite lift 188.9 lb 335.2 lb -146.3 lb -44%
Average bodyweight 172.9 lb 169.9 lb 2.9 lb 2%
Lifts analysed 28,932 7,323 21,609 295%

Female Comparison

Metric Lying Tricep Extension Wrist Curl Difference Percent
Average lift 48.9 lb 74.3 lb -25.4 lb -34%
Elite lift 106.7 lb 264.9 lb -158.2 lb -60%
Average bodyweight 142.4 lb 147 lb -4.7 lb -3%
Lifts analysed 2,179 435 1,744 401%