Lying Tricep Extension vs Yates Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Tricep Extension Yates Row Difference Percent
Daily count 234 15 219 1460%
Total lifts entered 255,331 39,914 215,417 540%

Male Comparison

Metric Lying Tricep Extension Yates Row Difference Percent
Average lift 95.8 lb 224.8 lb -129 lb -57%
Elite lift 188.9 lb 378.8 lb -189.8 lb -50%
Average bodyweight 172.9 lb 174.4 lb -1.5 lb -1%
Lifts analysed 28,932 1,133 27,799 2454%

Female Comparison

Metric Lying Tricep Extension Yates Row Difference Percent
Average lift 48.9 lb 101.2 lb -52.3 lb -52%
Elite lift 106.7 lb 182.5 lb -75.7 lb -42%
Average bodyweight 142.4 lb 143.1 lb -0.7 lb -0%
Lifts analysed 2,179 0 2,179 -