Lying Tricep Extension vs Z Press

Overall comparison

The daily number of lying tricep extension lifts entered on Strength Level is greater than the daily number of z press lifts.

Metric Lying Tricep Extension Z Press Difference Percent
Daily count 49 0 ↑49 ↑-
Total lifts entered 67,626 0 ↑67,626 ↑-

Male comparison

The average lying tricep extension entered by men on Strength Level is less heavy than the average z press.

The bodyweight of men entering lying tricep extension lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric Lying Tricep Extension Z Press Difference Percent
Average lift 101.7 lb 125.7 lb ↓24.1 lb ↓19%
Elite lift 202.8 lb 247.6 lb ↓44.8 lb ↓18%
Average bodyweight 174.9 lb 175.6 lb ↓0.7 lb ↓0%
Lifts analysed 16,073 0 ↑16,073 ↑-

Female comparison

The average lying tricep extension entered by women on Strength Level is less heavy than the average z press.

The bodyweight of women entering lying tricep extension lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric Lying Tricep Extension Z Press Difference Percent
Average lift 50.5 lb 61.7 lb ↓11.3 lb ↓18%
Elite lift 111.7 lb 132.5 lb ↓20.9 lb ↓16%
Average bodyweight 141.7 lb 143.4 lb ↓1.7 lb ↓1%
Lifts analysed 1,287 0 ↑1,287 ↑-