Machine Back Extension vs Horizontal Leg Press

Overall Comparison

Metric Machine Back Extension Horizontal Leg Press Difference Percent
Daily count 14 398 -384 -96%
Total lifts entered 35,744 672,034 -636,290 -95%

Male Comparison

Metric Machine Back Extension Horizontal Leg Press Difference Percent
Average lift 263.8 lb 425.4 lb -161.6 lb -38%
Elite lift 591.4 lb 826 lb -234.7 lb -28%
Average bodyweight 172.4 lb 172.3 lb 0.2 lb 0%
Lifts analysed 635 60,930 -60,295 -99%

Female Comparison

Metric Machine Back Extension Horizontal Leg Press Difference Percent
Average lift 89.6 lb 258.2 lb -168.6 lb -65%
Elite lift 186.7 lb 531.7 lb -345 lb -65%
Average bodyweight 140.8 lb 146.5 lb -5.7 lb -4%
Lifts analysed 0 29,735 -29,735 -100%