Machine Back Extension vs Lying Leg Curl

Overall Comparison

Metric Machine Back Extension Lying Leg Curl Difference Percent
Daily count 13 146 -133 -91%
Total lifts entered 35,730 231,550 -195,820 -85%

Male Comparison

Metric Machine Back Extension Lying Leg Curl Difference Percent
Average lift 263.8 lb 141.4 lb 122.4 lb 87%
Elite lift 591.4 lb 278.8 lb 312.6 lb 112%
Average bodyweight 172.4 lb 170.1 lb 2.3 lb 1%
Lifts analysed 635 19,977 -19,342 -97%

Female Comparison

Metric Machine Back Extension Lying Leg Curl Difference Percent
Average lift 89.6 lb 83.5 lb 6.1 lb 7%
Elite lift 186.7 lb 163.8 lb 22.9 lb 14%
Average bodyweight 140.8 lb 140.3 lb 0.5 lb 0%
Lifts analysed 0 5,835 -5,835 -100%