Machine Back Extension vs Machine Reverse Fly

Overall Comparison

Metric Machine Back Extension Machine Reverse Fly Difference Percent
Daily count 13 83 -70 -84%
Total lifts entered 35,730 67,705 -31,975 -47%

Male Comparison

Metric Machine Back Extension Machine Reverse Fly Difference Percent
Average lift 263.8 lb 140.9 lb 122.9 lb 87%
Elite lift 591.4 lb 277 lb 314.3 lb 113%
Average bodyweight 172.4 lb 170.2 lb 2.2 lb 1%
Lifts analysed 635 2,321 -1,686 -73%

Female Comparison

Metric Machine Back Extension Machine Reverse Fly Difference Percent
Average lift 89.6 lb 31.7 lb 57.9 lb 183%
Elite lift 186.7 lb 75.5 lb 111.2 lb 147%
Average bodyweight 140.8 lb 142.8 lb -2 lb -1%
Lifts analysed 0 0 0 -