Machine Back Extension vs Sled Leg Press

Overall comparison

The daily number of machine back extension lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Machine Back Extension Sled Leg Press Difference Percent
Daily count 2 455 ↓453 ↓99.6%
Total lifts entered 2 439,430 ↓439,428 ↓99.9995%

Male comparison

The average machine back extension entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering machine back extension lifts on Strength Level is on average heavier than those entering sled leg press lifts.

Metric Machine Back Extension Sled Leg Press Difference Percent
Average lift 259.9 lb 494.9 lb ↓235 lb ↓47%
Elite lift 518.9 lb 965 lb ↓446.2 lb ↓46%
Average bodyweight 177.7 lb 177.1 lb ↑0.7 lb ↑0%
Lifts analysed 109 83,926 ↓83,817 ↓99.9%

Female comparison

The average machine back extension entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering machine back extension lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Machine Back Extension Sled Leg Press Difference Percent
Average lift 89.6 lb 311 lb ↓221.4 lb ↓71%
Elite lift 186.7 lb 671.7 lb ↓485 lb ↓72%
Average bodyweight 140.8 lb 147.7 lb ↓6.9 lb ↓5%
Lifts analysed 0 23,734 ↓23,734 ↓100%