Machine Back Extension vs Sled Leg Press

Overall Comparison

Metric Machine Back Extension Sled Leg Press Difference Percent
Daily count 14 1,183 -1,169 -99%
Total lifts entered 35,744 1,716,423 -1,680,679 -98%

Male Comparison

Metric Machine Back Extension Sled Leg Press Difference Percent
Average lift 263.8 lb 499.2 lb -235.3 lb -47%
Elite lift 591.4 lb 953.3 lb -362 lb -38%
Average bodyweight 172.4 lb 177.5 lb -5 lb -3%
Lifts analysed 635 104,208 -103,573 -99%

Female Comparison

Metric Machine Back Extension Sled Leg Press Difference Percent
Average lift 89.6 lb 309.8 lb -220.2 lb -71%
Elite lift 186.7 lb 659.3 lb -472.6 lb -72%
Average bodyweight 140.8 lb 147.7 lb -6.9 lb -5%
Lifts analysed 0 29,128 -29,128 -100%