Machine Back Extension vs Sled Press Calf Raise

Overall Comparison

Metric Machine Back Extension Sled Press Calf Raise Difference Percent
Daily count 14 32 -18 -56%
Total lifts entered 35,744 50,275 -14,531 -29%

Male Comparison

Metric Machine Back Extension Sled Press Calf Raise Difference Percent
Average lift 263.8 lb 448.8 lb -185 lb -41%
Elite lift 591.4 lb 1029 lb -437.6 lb -43%
Average bodyweight 172.4 lb 173.9 lb -1.4 lb -1%
Lifts analysed 635 1,193 -558 -47%

Female Comparison

Metric Machine Back Extension Sled Press Calf Raise Difference Percent
Average lift 89.6 lb 151.7 lb -62.1 lb -41%
Elite lift 186.7 lb 379.4 lb -192.7 lb -51%
Average bodyweight 140.8 lb 147.5 lb -6.7 lb -5%
Lifts analysed 0 0 0 -