Machine Bicep Curl vs Hip Abduction

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Bicep Curl	Hip Abduction	Difference	Percent
Daily count	83	65	18	28%
Total lifts entered	82,972	116,943	-33,971	-29%

Male Comparison

Metric	Machine Bicep Curl	Hip Abduction	Difference	Percent
Average lift	124.6 lb	221.9 lb	-97.3 lb	-44%
Elite lift	239.8 lb	469.9 lb	-230.1 lb	-49%
Average bodyweight	171.4 lb	169.7 lb	1.8 lb	1%
Lifts analysed	3,103	5,001	-1,898	-38%

Female Comparison

Metric	Machine Bicep Curl	Hip Abduction	Difference	Percent
Average lift	62.8 lb	162.4 lb	-99.6 lb	-61%
Elite lift	146.1 lb	334.9 lb	-188.7 lb	-56%
Average bodyweight	149.5 lb	143.4 lb	6.1 lb	4%
Lifts analysed	389	6,620	-6,231	-94%