Machine Bicep Curl vs Hip Abduction

Overall Comparison

Metric Machine Bicep Curl Hip Abduction Difference Percent
Daily count 93 41 52 127%
Total lifts entered 81,392 115,778 -34,386 -30%

Male Comparison

Metric Machine Bicep Curl Hip Abduction Difference Percent
Average lift 56.5 kg 100.6 kg -44.1 kg -44%
Elite lift 108.8 kg 213.1 kg -104.4 kg -49%
Average bodyweight 77.8 kg 77 kg 0.8 kg 1%
Lifts analysed 3,103 5,001 -1,898 -38%

Female Comparison

Metric Machine Bicep Curl Hip Abduction Difference Percent
Average lift 28.5 kg 73.7 kg -45.2 kg -61%
Elite lift 66.3 kg 151.9 kg -85.6 kg -56%
Average bodyweight 67.8 kg 65.1 kg 2.8 kg 4%
Lifts analysed 389 6,620 -6,231 -94%