Machine Bicep Curl vs Machine Chest Fly
Overall Comparison
Metric |
Machine Bicep Curl |
Machine Chest Fly |
Difference |
Percent |
Daily count |
60 |
256 |
-196 |
-77% |
Total lifts entered |
83,850 |
267,862 |
-184,012 |
-69% |
Male Comparison
Metric |
Machine Bicep Curl |
Machine Chest Fly |
Difference |
Percent |
Average lift |
124.6 lb |
192.2 lb |
-67.6 lb |
-35% |
Elite lift |
239.8 lb |
364.9 lb |
-125.1 lb |
-34% |
Average bodyweight |
171.4 lb |
173.2 lb |
-1.7 lb |
-1% |
Lifts analysed |
3,103 |
21,633 |
-18,530 |
-86% |
Female Comparison
Metric |
Machine Bicep Curl |
Machine Chest Fly |
Difference |
Percent |
Average lift |
62.8 lb |
88.8 lb |
-26.1 lb |
-29% |
Elite lift |
146.1 lb |
191.9 lb |
-45.8 lb |
-24% |
Average bodyweight |
149.5 lb |
149.8 lb |
-0.2 lb |
-0% |
Lifts analysed |
389 |
1,966 |
-1,577 |
-80% |