Machine Bicep Curl vs Machine Chest Fly

Gender

♂ Male

♀ Female

Weight Unit

Overall comparison

The daily number of machine bicep curl lifts entered on Strength Level is less than the daily number of machine chest fly lifts.

Metric	Machine Bicep Curl	Machine Chest Fly	Difference	Percent
Daily count	19	49	↓30	↓61%
Total lifts entered	19	54,909	↓54,890	↓99.97%

The average machine bicep curl entered by men on Strength Level is less heavy than the average machine chest fly.

The bodyweight of men entering machine bicep curl lifts on Strength Level is on average heavier than those entering machine chest fly lifts.

Metric	Machine Bicep Curl	Machine Chest Fly	Difference	Percent
Average lift	129.7 lb	193.1 lb	↓63.4 lb	↓33%
Elite lift	241.4 lb	362.9 lb	↓121.5 lb	↓33%
Average bodyweight	174.9 lb	174.1 lb	↑0.9 lb	↑1%
Lifts analysed	474	11,058	↓10,584	↓96%

The average machine bicep curl entered by women on Strength Level is less heavy than the average machine chest fly.

The bodyweight of women entering machine bicep curl lifts on Strength Level is on average less heavy than those entering machine chest fly lifts.

Metric	Machine Bicep Curl	Machine Chest Fly	Difference	Percent
Average lift	52.1 lb	88 lb	↓35.9 lb	↓41%
Elite lift	114.9 lb	187.9 lb	↓73 lb	↓39%
Average bodyweight	142.1 lb	149.7 lb	↓7.6 lb	↓5%
Lifts analysed	0	1,002	↓1,002	↓100%

Compare machine bicep curl versus one of the following exercises: