The daily number of machine bicep curl lifts entered on Strength Level is greater than the daily number of machine reverse fly lifts.
The daily number of machine bicep curl lifts entered on Strength Level is greater than the daily number of machine reverse fly lifts.
Metric | Machine Bicep Curl | Machine Reverse Fly | Difference | Percent |
---|---|---|---|---|
Daily count | 19 | 8 | ↑11 | ↑138% |
Total lifts entered | 19 | 8 | ↑11 | ↑138% |
The average machine bicep curl entered by men on Strength Level is less heavy than the average machine reverse fly.
The bodyweight of men entering machine bicep curl lifts on Strength Level is on average heavier than those entering machine reverse fly lifts.
Metric | Machine Bicep Curl | Machine Reverse Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 129.7 lb | 140.3 lb | ↓10.6 lb | ↓8% |
Elite lift | 241.4 lb | 284.3 lb | ↓42.9 lb | ↓15% |
Average bodyweight | 174.9 lb | 173.2 lb | ↑1.8 lb | ↑1% |
Lifts analysed | 474 | 337 | ↑137 | ↑41% |
The average machine bicep curl entered by women on Strength Level is heavier than the average machine reverse fly.
The bodyweight of women entering machine bicep curl lifts on Strength Level is on average less heavy than those entering machine reverse fly lifts.
Metric | Machine Bicep Curl | Machine Reverse Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 52.1 lb | 31.7 lb | ↑20.4 lb | ↑64% |
Elite lift | 114.9 lb | 75.5 lb | ↑39.4 lb | ↑52% |
Average bodyweight | 142.1 lb | 142.8 lb | ↓0.7 lb | ↓0% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare machine bicep curl versus one of the following exercises: