Machine Bicep Curl vs Machine Reverse Fly
Overall Comparison
Metric |
Machine Bicep Curl |
Machine Reverse Fly |
Difference |
Percent |
Daily count |
60 |
95 |
-35 |
-37% |
Total lifts entered |
83,850 |
69,609 |
14,241 |
20% |
Male Comparison
Metric |
Machine Bicep Curl |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
124.6 lb |
140.9 lb |
-16.3 lb |
-12% |
Elite lift |
239.8 lb |
277 lb |
-37.2 lb |
-13% |
Average bodyweight |
171.4 lb |
170.2 lb |
1.2 lb |
1% |
Lifts analysed |
3,103 |
2,321 |
782 |
34% |
Female Comparison
Metric |
Machine Bicep Curl |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
62.8 lb |
31.7 lb |
31.1 lb |
98% |
Elite lift |
146.1 lb |
75.5 lb |
70.6 lb |
93% |
Average bodyweight |
149.5 lb |
142.8 lb |
6.8 lb |
5% |
Lifts analysed |
389 |
0 |
389 |
- |