Machine Bicep Curl vs Machine Shoulder Press
Overall Comparison
| Metric |
Machine Bicep Curl |
Machine Shoulder Press |
Difference |
Percent |
| Daily count |
60 |
195 |
-135 |
-69% |
| Total lifts entered |
83,850 |
255,984 |
-172,134 |
-67% |
Male Comparison
| Metric |
Machine Bicep Curl |
Machine Shoulder Press |
Difference |
Percent |
| Average lift |
124.6 lb |
169.6 lb |
-45 lb |
-27% |
| Elite lift |
239.8 lb |
349.8 lb |
-110 lb |
-31% |
| Average bodyweight |
171.4 lb |
174.7 lb |
-3.3 lb |
-2% |
| Lifts analysed |
3,103 |
21,715 |
-18,612 |
-86% |
Female Comparison
| Metric |
Machine Bicep Curl |
Machine Shoulder Press |
Difference |
Percent |
| Average lift |
62.8 lb |
75.8 lb |
-13 lb |
-17% |
| Elite lift |
146.1 lb |
177.3 lb |
-31.2 lb |
-18% |
| Average bodyweight |
149.5 lb |
148.2 lb |
1.3 lb |
1% |
| Lifts analysed |
389 |
2,723 |
-2,334 |
-86% |
