Machine Bicep Curl vs Machine Shoulder Press
Overall Comparison
| Metric |
Machine Bicep Curl |
Machine Shoulder Press |
Difference |
Percent |
| Daily count |
92 |
239 |
-147 |
-62% |
| Total lifts entered |
83,190 |
254,519 |
-171,329 |
-67% |
Male Comparison
| Metric |
Machine Bicep Curl |
Machine Shoulder Press |
Difference |
Percent |
| Average lift |
56.5 kg |
76.9 kg |
-20.4 kg |
-27% |
| Elite lift |
108.8 kg |
158.7 kg |
-49.9 kg |
-31% |
| Average bodyweight |
77.8 kg |
79.3 kg |
-1.5 kg |
-2% |
| Lifts analysed |
3,103 |
21,715 |
-18,612 |
-86% |
Female Comparison
| Metric |
Machine Bicep Curl |
Machine Shoulder Press |
Difference |
Percent |
| Average lift |
28.5 kg |
34.4 kg |
-5.9 kg |
-17% |
| Elite lift |
66.3 kg |
80.4 kg |
-14.2 kg |
-18% |
| Average bodyweight |
67.8 kg |
67.2 kg |
0.6 kg |
1% |
| Lifts analysed |
389 |
2,723 |
-2,334 |
-86% |
